Intro to Zen Practice Mini-Course
Time & Location
About the event
• Mondays, Jan. 24 & 31, 7:00-9:00 P.M.
This is a two-session introduction to Zen meditation and related practices. It will consist of a combination of discussion about Zen and its place in Buddhism, some information about Compassionate Ocean Zen Center, and instruction in sitting meditation. Guiding Teacher Michael O'Neal will lead this program, which is intended to be a starting point for those curious about or new to Zen. There is no fee.