Retreats

Open to anyone with some experience with Buddhist practice and meditation. Each retreat offers an extended opportunity to settle the mind and body and open to the deep wisdom of human life.  Activities include sitting and walking meditation, dharma talks, individual meetings with teachers (in multi-day retreats), formal oryoki style meals, service assignments, yoga and deep relaxation. These retreats are excellent opportunities to strengthen and deepen the practice of awakening, including benefiting from the support of other participants.

One-day Retreats

Led by Joen Snyder O'Neal and Michael O'Neal, these include sitting and walking meditation, yoga practice, and a dharma talk by Michael or Joen.

Saturday, January 21, 2011,   9:00-5:00   #210 Casket Arts Building, 681 17th Ave. NE Minneapolis

Saturday, February 25, 2011,   9:00-5:00   #210 Casket Arts Building, 681 17th Ave. NE Minneapolis

Fee: $25 (members $20)

Registration Information

Early registration is encouraged. You may print and mail the registration form or register online  (in the Program Fees section).  If this will be your first sangha retreat with Compassionate Ocean Dharma Center, please call the Center in advance. Partial participation in multi-day retreats is possible–please call to discuss.