Mindfulness based Stress Reduction

Total Dynamic Living I: Introductory Program in Mindfulness

#163 Minneapolis: Tuesdays
June 3- July 22, 6:30-9:00 P.M.
Instructor: Joen Snyder O'Neal
Location: Three Smooth Stones, 3336 East 25th Street, Minneapolis (near Hwy 94 & the Riverside Exit)

#243 St. Paul: Thursdays
June 5- July 24, 6:30-9:00 P.M.
Instructor: Michael O'Neal
Location: Clouds in Water Zen Center, 308 Prince Street, St. Paul (near Hwy 94 & 7th St. exit)

Total Dynamic Living: One-Day Retreats

These retreats are open to all current participants in Total Dynamic Living I & II courses, as well as graduates of past Total Dynamic Living courses on a donation basis. People not enrolled in a current course should call the Center in advance to reserve a space.

Saturday, July 9, 8:30 am - 2:30 pm
Location: First Unitarian Society, 900 Mount Curve, Minneapolis

Total Dynamic Living II: Continuing Program in Mindfulness


Buddhist Studies

The Wonderful Teachings of Thich Nhat Hanh
Taught by Joen Snyder O'Neal
Wednesdays, June 4- July 23, 7:30 - 9:15 pm
Location: Three Smooth Stones, 3336 East 25th Street, Minneapolis (near Hwy 94 & the Riverside Exit)
Fee: $150 ($140 members) + $15 book fee